Convenient and affordable technology makes it possible to accurately determine individual metabolism. The MedGem® indirect calorimeter analyzer allows for metabolism to be easily and accurately assessed through a simple 10 minute breath test. The device measures oxygen consumption to determine individual resting metabolic rate (RMR), which provides a critical component for a successful weight management goals.
The test is quick and simple and you will have your results in just 10 minutes. You will be given a handout indicating their metabolic rate and educated on how to determine their caloric input using this measurement. Please refer to the Guidelines for Metabolism Testing when preparing for your metabolism test.
There are constantly new and exciting ways to lose weight. However, the only way to successfully lose weight is to burn more calories than you take in. There are no “magic” foods that will help make you lose weight quickly AND SAFELY.
WeighLess for Life is a lifestyle approach that assists with weight loss and lifetime weight management.
This unique, effective program includes:
Metabolic rate analysis
Body composition measurements
Personalized healthy eating plan
Healthy grocery shopping tour
Review of food journals
Our registered, licensed dietitians will review your current eating habits and provide recommendations to help you achieve your nutritional goals. Meal planning is discussed and practical suggestions provided to help you know what and how much food you should eat. Guidelines for behavior modification, estimating portion sizes, journaling, menu planning and healthy eating out are provided. Your particular medical and health problems will be addressed and nutritional recommendations made to best manage your condition. Whether you suffer from food allergies, heart disease, gastrointestinal concerns, or diabetes a nutritional solution can be provided.